I started as a 5:06 miler and an 18:26 5K runner. Over 13+ years, I cut that down to a 4:07 mile and sub-15:00 5K — becoming a 10× All-American and a National Champion at Marian University along the way. Now I'm training post-collegiately with my sights set on breaking 4:00 in the mile.
I know what it's like to chase PRs, fight through injuries and setbacks, and grind through the training it takes to truly transform. I'm still competing myself — which means I can run with you, pace you, and push you in workouts.
Whether you're a high schooler chasing a scholarship, a post-collegiate staying competitive, or an adult runner trying to crush a new PR, I bring both science-based training and real racing experience to help you succeed.